Todays Date:
Todays Weather: 105 degrees, Hot and Humid

Bikram Yoga is a twenty-six posture series taught in a heated room and is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. Bikram's twenty-six exercises systematically move fresh, oxygenated blood to one hundred percent of your body. Proper weight, muscle tone, vibrant good health, and a sense of well-being automatically follow. Finally, this fantastic form of yoga has arrived here...to the Main Line! Bikram Yoga Main Line is a certified Bikram Yoga studio with classes taught by only Bikram certified instructors.

Friday 9:15am, 3:30 & 5:30pm Saturday 8:30am ONLY Sunday 9:15am ONLY Monday, Labor Day, 9:15am ONLY NO 3:30pm classes on SUNDAYS in August. 9:15am AND 3:30pm Sunday classes will BOTH resume in the Fall '08. Thank you! Enjoy your August! Summer Schedule 2008 begins Tuesday May 27th Heat up Your summer with Bikram yoga. 2008 SUMMER CLASS SCHEDULE Monday 9:15am 3:30pm 5:30pm 7:30pm Tuesday 5:30am 9:15am 4:30pm 6:30pm Wednesday   9:15am 3:30pm 5:30pm 7:30pm Thursday 5:30am 9:15am 4:30pm 6:30pm Friday 9:15am 3:30pm 5:30pm Saturday 8:30am   Sunday 9:15am 3:30pm We lock the doors when class starts - So, to avoid disappointment - Don't be late All classes are 90 minutes. The studio will be open 30 minutes prior to and 30 minutes after each class. Be prepared to sweat! Please bring a mat, large towel and washcloth with you to class. If you don't have these items, they are available for rent and for purchase at the studio. Beginners and students of all ages and abilities are welcome in every class. First time students please arrive 15 minutes before class for registration.